29 Spice
29 Spice Bournemouth is an Indian and Bangladeshi restaurant located on Charminster Road, just a short distance from Bournemouth town centre. The kitchen offers a sensory journey through the streets of India. It blends familiar curry-house favourites with chef’s specials that have a contemporary twist. The restaurant’s quality and popularity were recognised with a Tripadvisor Travellers’ Choice award in 2025.
The food at 29 Spice
Signature dishes and menu variety
The menu at 29 Spice Bournemouth features a range of dishes that cater to different tastes and spice preferences. Highlights include the Chicken Chettinad, known for its rich, aromatic spices. This dish is a classic from the Chettinad region of Tamil Nadu in South India, celebrated for its complex blend of freshly ground spices and coconut. The fiery Rara Ghost Chicken is a favourite for those who enjoy a hot kick, offering a bold, spicy flavour profile that challenges even seasoned curry lovers.
For vegetarians, options such as Lamb Coconut Fry and Chana Aloo provide satisfying and flavourful choices. The Lamb Coconut Fry combines tender lamb with a creamy coconut sauce, while Chana Aloo features chickpeas and potatoes simmered in a spiced tomato base. The vegetarian dishes are clearly marked on the menu, making it easy to find plant-based options, which is particularly helpful for those new to Indian cuisine or with dietary preferences.
The menu also includes a variety of starters, breads, rice dishes and sides to complement the main courses. Starters range from classic samosas and pakoras to more adventurous choices like spicy lamb chops. Breads such as garlic naan and stuffed parathas are freshly baked and perfect for soaking up sauces. Rice dishes include fragrant pilau and biryanis, offering further layers of flavour and texture.
Spice levels and menu updates
As with most Indian restaurants, the dishes at 29 Spice are graded by spice level. This allows diners to choose between mild, medium or hot preparations. This grading helps guests tailor their meals to their personal heat tolerance, ensuring an enjoyable experience whether you prefer gentle flavours or a fiery feast. The staff are also happy to advise on spice levels and recommend dishes based on your preferences.
Since menus and prices can change over time, it is advisable to check the current menu on the restaurant’s website before visiting. This ensures you have the latest information on available dishes, specials, and any seasonal updates. The restaurant often introduces new chef’s specials that showcase regional Indian and Bangladeshi cooking styles, reflecting a commitment to keeping the menu fresh and exciting.
Culinary influences and authenticity
29 Spice prides itself on blending traditional Indian and Bangladeshi culinary influences with a modern approach. The chefs use authentic spices sourced to replicate the true flavours of the subcontinent, while also experimenting with contemporary techniques and presentation. This approach appeals to both purists who seek classic tastes and adventurous diners looking for new flavour combinations.
The inclusion of Bangladeshi dishes alongside Indian classics is a distinctive feature of 29 Spice. Bangladeshi cuisine is known for its emphasis on fish, mustard oil, and subtle spice balances, which adds depth and variety to the menu. This diversity reflects the multicultural nature of Bournemouth itself, where a range of South Asian communities contribute to the local food scene.
Practical information for visitors
Opening hours and service options
29 Spice operates for dinner only, with opening times from 4.30pm to 11pm Monday to Thursday. On Friday and Saturday, it is open from 4.30pm to 11.30pm. Sunday and bank holiday hours may vary, so it is best to call ahead or check the website before planning your visit. This schedule suits those looking for a relaxed evening meal after a day exploring Bournemouth or nearby attractions.
The restaurant also offers collection and delivery services, making it convenient for those who prefer to enjoy their meal at home. There is a 20% discount on orders over £30, which is a good way to try a variety of dishes or cater for a group. NHS staff and students can benefit from additional discounts, reflecting the restaurant’s support for the local community.
Parking and accessibility
There is no dedicated car park at 29 Spice Bournemouth, so visitors should allow extra time to find street parking nearby. Charminster Road is a busy local shopping street with some parking restrictions, so checking for available spaces in advance is advisable. The location on Charminster Road makes it accessible by public transport. Several bus routes run along or near Charminster Road, connecting to Bournemouth town centre and surrounding areas.
It is also within walking distance from several local amenities and other dining options, making it a convenient stop for a meal during a day out. Bournemouth is served by a network of bus routes and has a nearby railway station, making it easy to reach by public transport. For official travel information, including bus timetables and parking advice, check the local council’s website. This helps visitors plan their journey smoothly and avoid any last-minute parking difficulties.
Accessibility considerations
29 Spice is mindful of accessibility needs. The restaurant layout allows for wheelchair access, and staff are attentive to any special requirements guests may have. If you have specific accessibility questions or dietary needs, it is advisable to contact the restaurant in advance to ensure a comfortable visit.
Location and neighbourhood
Where to find 29 Spice
You will find 29 Spice at 72-74 Charminster Road, BH8 8UR. This stretch of road connects central Bournemouth with the shops and cafés of Charminster. It is a convenient spot for a dinner stop whether you are staying locally or exploring the wider area. Charminster is known for its multicultural community and diverse food scene, making it a lively and welcoming neighbourhood for food lovers.
Bournemouth itself is a vibrant coastal town known for its seven miles of sandy beaches and lively cultural scene. The town attracts visitors year-round with its seafront gardens, festivals and events. Its history as a Victorian seaside resort adds to its charm, with a mix of modern amenities and historic architecture. For more about Bournemouth’s background and attractions, see Wikipedia and the official Bournemouth, Christchurch and Poole Council site.
Exploring nearby options
For those interested in discovering more curry houses and diverse dining experiences, our food & drink guide offers a comprehensive overview of Bournemouth’s culinary scene. From traditional British pubs to international cuisines, Bournemouth’s food scene is rich and varied. Charminster Road itself hosts a number of other South Asian restaurants and shops, making it a hub for authentic flavours.
Additionally, the things to do section highlights attractions and activities nearby, perfect for combining with a meal at 29 Spice. Visitors can explore local parks, cultural venues and the seafront before or after dining.
Day trips and wider exploration
For those planning a longer stay, the wider Dorset area offers beautiful countryside and heritage sites, including the Jurassic Coast World Heritage Site, which is within easy reach for day trips. Visit Dorset provides helpful information on exploring the region’s natural and cultural attractions.
This makes 29 Spice an ideal dining choice for visitors who want to enjoy authentic South Asian cuisine as part of a broader Dorset experience, combining great food with sightseeing and outdoor activities.
References and further reading
- For general background on Bournemouth, see Wikipedia: Bournemouth.
- For official local travel and parking information, visit the BCP Council website.
- To explore Dorset’s attractions and plan day trips, see Visit Dorset.